The truth, with no sugar coating
4 articles tagged with 2025 Research
A new semaglutide + cagrilintide combo (CagriSema) achieved up to 22.7% body weight loss in phase 3 trials, outperforming Ozempic alone. Here's what the data really say and who it's for.
Researchers analyzed 99 clinical trials comparing intermittent fasting to continuous calorie restriction. The results might surprise you—here's what the science really says about IF versus traditional dieting.
A 2025 Lancet Commission expanded obesity criteria beyond BMI to include waist measurements. Obesity prevalence jumped from 43% to 70%—and caught hidden health risks that BMI missed completely.
New 2025 University of Florida study proves BMI has zero correlation with 15-year mortality risk. Body fat percentage is 78% more accurate. Here's what you need to know.